Collage-a-Day Soul Coaching
This method is based on the 28-day Soul Coaching program designed by Denise Linn.
Collage-a-day Soul Coaching is a more visual alternative to all the recommended journaling in the original program. It's also a great way to start if you are feeling very stuck in your life.
Begin to visualize who you are and how you want to shape your life. Then search out images that represent you visually.
Always be honest with yourself. Remember—The soul loves the truth.
Be willing to start a collage and walk away. Come back later or the next day and see what has shifted or shown up in your stack of images.
Allow the collage to coach you. This is where the magic happens. Listen and feel where and how the images want to arrange themselves on the page. They will guide you.
Watch for images you can collage everywhere—in your mail, your kids' artwork, the newspaper, anything paper that catches your eye, photographs.
Know that there is no possible way you can “mess up” a collage. Be willing to push beyond any old beliefs about your artistic abilities. Everyone is creative and artistic. And being creative is never a contest, something to be graded. It is a means of self expression; no right and no wrong.
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